Tag: Mindfulness
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10 ACTIONS TO MAKE LIFE MORE POSITIVE AND UPLIFTING FOR YOURSELF
by Barby Ingle Choose happiness. Create goals and more towards accomplishing them. Get involved in projects that you can be interested in and successfully complete. Keep yourself surrounded with happy people. Look at the bright side of challenges. Motivate yourself. Practice meditation and controlling your thoughts. Smile big and often. Visualize success. When anxiety and…
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Twitter Chat on #Mindfulness
On July 29, 2015 the Power of Pain Foundation hosted a twitter chat on #Mindfulness with Dr Lynn Webster, M.D.and POPF President, Barby Ingle. Here is the highlights from the chat. Power of Pain Foundation – Today we will be led by guest host @LynnRWebsterMD, talking all things #mindfulness & #PAIN, To start things off, @LynnRWebsterMD could…